Can someone with borderline personality disorder "split" someone temporarily then go back to normal?

 

Borderline Personality Disorder (BPD) is characterized by unstable moods, relationships, and self-image, often accompanied by intense fear of abandonment. The term "splitting" refers to a defense mechanism where individuals see things in extremes, either all good or all bad, with little room for middle ground. When someone with BPD "splits" another person, they might idealize them, seeing them as perfect and fulfilling all their needs. However, this idealization is often temporary and can shift abruptly to devaluation, where the person is viewed as entirely negative or harmful.

During the idealization phase, individuals with BPD may perceive the other person as their savior, showering them with affection and admiration. However, this intense positive view is fragile and can quickly change. A triggering event, real or perceived, may cause a sudden shift to the devaluation phase. In this state, the individual might feel betrayed, abandoned, or disappointed, leading to intense negative emotions and potentially destructive behaviors. It's important to note that these shifts can happen swiftly, but the intensity and duration can vary among individuals.

While the term "splitting" implies a stark division, individuals with BPD can experience these shifts in perception temporarily. With therapy and coping strategies, individuals with BPD can work towards more stable and nuanced views of themselves and others. Therapy, such as Dialectical Behavior Therapy (DBT), can help individuals learn to manage extreme emotions, improve interpersonal skills, and develop a more balanced perspective, reducing the frequency and intensity of splitting episodes. It's crucial for those with BPD to seek professional help and engage in ongoing therapeutic support to foster healthier relationships and emotional stability.